![]() The only exception is the 10 minute ab fix. How long are each of the workouts?Īll of the 21 Day Fix workouts are 30 minutes. We also put together a list of all of Autumn’s workouts here. You can also learn more about streaming in our Beachbody on Demand Review. ![]() In addition, you also receive an additional FOUR workouts when you stream the 21 Day Fix with Beachbody on Demand (BOD). You also receive Plyo Fix when you order from a coach. There are 7 original workouts in the 21 Day Fix.
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